Can older adults develop food allergies?

Las Mercedes Medical Centers - June 3, 2024 - 3 min read

Although food allergies are often associated with childhood, they can develop at any age, even in older adults. In fact, research from Northwestern University's Feinberg School of Medicine has shown that food allergies can develop at any age, even in older adults.

shows that half of adults with food allergies developed them after the age of 18. Understanding food allergies and recognizing the signs is crucial to staying safe and healthy.

Why do older people develop food allergies?

Aging affects the immune system in a process called immunosenescence, which causes cells to react differently to stimuli such as foods. This change can lead to new allergic responses to foods that were previously tolerated.

What causes food allergies?

Food allergies occur when the immune system mistakenly identifies a food protein as harmful and sends antibodies to fight it. This can cause symptoms such as

  • Itching
  • Urticaria
  • Swelling
  • Diarrhea
  • Anaphylaxis (severe reaction with wheezing, tightness in the throat or difficulty breathing)

According to the American Academy of Allergy, Asthma and Immunology (AAAAI), 90% of food allergies are caused by these common allergens:

  • Seafood (more frequent in adults)
  • Fish (more frequent in adults)
  • Peanuts
  • Tree nuts
  • Cow's milk
  • Eggs
  • Soybeans
  • Wheat

Most allergic reactions occur within two hours after ingestion of the offending food.

How to determine if you have a food allergy

To confirm a food allergy, consult a physician for one or more of these tests:

  • Skin prick tests
  • Blood tests
  • Oral food challenge (administered under medical supervision)

Do not self-diagnose, as other conditions can mimic allergy symptoms, and misdiagnosis could lead to unnecessary risks.

What to do if you have a food allergy

  1. Avoid the allergen: Eliminate the food from your diet as much as possible.
  2. Carry an Epinephrine Auto-injector: If prescribed, carry an EpiPen at all times.

or similar device to control severe allergic reactions.

  1. Inform your loved ones: Make sure your family and friends know about your allergy and where to find your auto-injector.

Note: If you experience any signs of anaphylaxis, seek emergency medical help immediately.

The most important

Food allergies can develop at any age, even later in life. Recognizing the symptoms, confirming the allergy with a doctor and taking preventive measures can help keep you safe.

Schedule an appointment with Las Mercedes Medical Centers to discuss any food allergy concerns or symptoms.

‍Source: SilverSneakers.com