How to support a loved one with cancer
Las Mercedes Medical Centers - June 2, 2024 - 3 min read
Supporting a loved one during a cancer diagnosis can be overwhelming. You may be afraid to say or do the wrong thing, but your presence and genuine efforts can make a significant difference. Here are some practical tips to help you be a reliable source of comfort during this difficult time.
- Build your own support system
Supporting someone with cancer can be emotionally draining.
- Join a caregiver support group to share experiences and receive advice.
- If you can't access support groups, lean on trusted friends or family members to talk about your emotions.
- Taking care of your mental health ensures that you can provide ongoing support.
- Introduce yourself
- Be physically present if your loved one is feeling well enough to receive visitors.
- Check it regularly with calls or messages, tailored to your preferences.
- Avoid making empty promises: if you say you will be there, keep them.
- Avoid talking about death
- Don't share stories about others who died of cancer; this can create unnecessary anxiety.
- If your loved one brings up the subject, listen and support him or her without steering the conversation toward fear or despair.
- Be honest
If you're not sure what to say or how to help, admit it.
- Tell your loved one, "I want to help you, but I'm not sure what you need right now."
- Honest communication fosters trust and understanding.
- Be aware of what you share
- Share details of your life only if they comfort you or serve as a healthy distraction.
- Avoid overloading them with stories that may make them feel left out or overwhelmed.
- Focus on topics that foster connection and shared experiences.
- Respect their feelings
- Living with cancer can be an emotional roller coaster.
- Encourage your loved one to express his or her feelings, whether positive or negative.
- Let them know that it's okay to feel sad, angry or discouraged; they don't have to force positivity.
- Make you laugh
- Laughter can increase energy and mood.
- Share happy moments, funny stories or watch a comedy together to brighten their day.
The bottom line
Supporting a loved one with cancer can be challenging, but your care, presence and empathy can have a profound impact. You may not always say or do the perfect thing, but simply showing your love and willingness to help is invaluable.
For more guidance on how to support your loved ones during illness, contact Las Mercedes Medical Centers today.
Source: Healthline.com
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