
Why regular check-ups are essential
Even if you feel healthy, regular checkups are essential to maintain your wellness and prevent future health problems. Many diseases, such as hypertension, hyperglycemia and high cholesterol, can develop silently without noticeable symptoms. Early detection through
Routine reviews can help to effectively manage these risks.
Complete medical examinations for women 65 years of age and older
- Blood pressure analysis
- Check your blood pressure at least once a year.
- If your systolic reading (top number) is above 130 or your diastolic (bottom number) is above 80, consult your physician for guidance.
- Certain conditions, such as diabetes or kidney problems, may require more frequent monitoring.
- Breast cancer screening
- Women up to 75 years of age: Mammograms every 1-2 years, depending on risk factors.
- Women over 75: Mammograms may still be recommended if you are in good health. Discuss this with your doctor.
- Monthly self-exams: Talk to your provider about their advantages for early detection.
- Cervical cancer screening
- After the age of 65, most women can stop having Pap smears if they have had three negative tests in the last 10 years.
- Always check with your supplier for confirmation.
- Cholesterol analysis
- If your cholesterol levels are normal, get tested every 5 years.
- If you have diseases such as high cholesterol, diabetes or heart disease, you may need more frequent testing.
- Colorectal cancer screening
- Women under 75 years of age: Periodic screening is essential.
- Women over 76 years of age: Ask your doctor if it is necessary to continue screening.
Screening options include:
- Annual fecal occult blood test (FOBT) or fecal immunochemical test (FIT).
- Stool DNA test every 3 years.
- Colonoscopy every 10 years.
- Other key reviews and checks
- Dental exam: Visit your dentist 1-2 times a year for cleanings and evaluations.
- Eye exam: Have your eyes checked every 1-2 years; annually if you are diabetic.
- Hearing test: Schedule it if you experience symptoms of hearing loss.
- Osteoporosis test: Women over 64 years of age should have a bone density test ().
Vaccines for women over 65 years of age
Stay protected with the following vaccines:
- Pneumococcal vaccine: Recommended from 65 years of age.
- Flu vaccine: Get vaccinated annually.
- Shingles vaccine: Available at age 50.
- Tetanus and diphtheria booster: Every 10 years.
Additional health considerations Annual physical examination
During your annual checkup, your doctor:
- Review medications and check for interactions.
- Evaluate your diet, exercise habits and overall lifestyle.
- Evaluates safety risks, such as fall prevention or seat belt use.
Skin examination
- Have your skin checked for signs of cancer, especially if you have a history of skin cancer or a weakened immune system.
Lung cancer screening
Annual screening with low-dose computed tomography (LDCT) is recommended if:
- You are over 55 years old.
- You have a smoking history of 30 pack-years or more.
- Do you currently smoke or have you quit smoking within the last 15 years.
Take charge of your health today
Medical exams save lives by identifying potential problems early. Schedule your next appointment at
Las Mercedes Medical Centers
Source: Medline Plus